Individual Counselling
Counselling, in its therapeutic context is a common term for looking at issues through dialogue.
The therapeutic relationship will tend to be based on talking, listening, empathy and providing a safe environment for emotional expression.
Counselling is more likely to be short-term.
Counsellors can be accessed in Harley Street Harley Street, Tunbridge Wells, Billericay, Brighton and throughout the Home Counties.
Individual Psychotherapy
Psychotherapy may be a way in which issues are explored in greater depth, this can be short term but Psychotherapy is more likely to be long term.
Psychotherapy is underpinned by a strong therapeutic relationship. This facilitates therapeutic approaches and techniques to Psychotherapy.
Both Counsellors and Psychotherapists may use a variety of approaches to therapy and techniques which may come from Cognitive Behavioural, Transactional Analysis (T.A), Psychodynamic, Gestalt, Person-Centred, NLP, Existential and Psychoanalytical principals.
Psychotherapists can be accessed in
Harley Street, Tunbridge Wells, Sevenoaks, Bishop's Stortford and throughout the Home Counties.
Telephone Counselling
We also offer Counselling over the telephone, call 07766 766 206 for more details or
mailto: info@psychotherapyhomecounties.co.uk
We also Provide Supervision.