Hypnosis works by putting you into a deep state of relaxation. Hypnosis is an altered state of consciousness, a naturally occurring state of mind that people dip in and out of all of the time. It is a depth of relaxation and focused attention in which all other environmental stimuli are ignored. You are not asleep and there is no concern for losing control.
Our minds work on two levels. The conscious and the subconscious. We think, act and make decisions with our conscious mind. The unconscious mind controls our habits and emotions. In Hypnosis, we communicate directly with the unconscious mind and as a result it has the potential to implement change quickly. Hypnosis can help to free emotions connected to the problem.
Hypnosis is successful in treating Nicotine addiction, bad habits, phobias, stress, anxiety and it can equally be used to uncover new potential, creativity and confidence. Many of today’s top athletes and entrepreneurs use hypnotic techniques to enhance their performance abilities.
Hypnosis has no damaging side effects.