Telephone: 01273 546051  •   E-mail: admin@psychotherapyhomecounties.co.uk

Kent, Sussex, Surrey, Essex, Hertfordshire, Bedfordshire, Buckinghamshire and many more...

Our Therapists in Uckfield

Below is a list of our Psychotherapists and Counsellors who work in and around the area of Uckfield:

Anita

Qualifications

Social Psychology BA (Hons) 1995 – University of Sussex.  Post-Graduate Diploma in Counselling 1997 -  Brighton University.  Human Attachment & Counselling 2003  BACP Accredited 2005.  Cert. Couples Counselling 2006.  Introduction to CBT 2008.

Teaching Mindfulness Techniques to Clients 2010

Locations

Lewes, Uckfield and surrounding areas

Contact Details

Telephone:01273 546051

Email: admin@psychotherapyhomecounties.co.uk

Further Details 

I am an integrative counsellor.  My training was humanistically-based and I use psychodynamic and attachment-based ideas to inform understanding of my clients.  In practice, I  work closely with my client and our relationship, as I see therapy as a  joint venture!

Currently, I am interested in ideas around Mindfulness Based Stress Reduction and Mindfulness Based Cognitive therapy and connections with Neuroscience.  I am finding sharing this knowledge with clients in an educational way to be effective.

I have 15 years experience which includes working with voluntary organisations, GP surgeries and in private practice.   I also work with trainee counsellors.  I offer long and short-term therapy. Most of my experience is around relationship difficulties, depression, anxiety and loss.

 

 

 

This section is regularly updated with new therapists who work in and around the area of Uckfield.

We also have Counsellors in Rye and Psychotherapists in Rye.

We also have Counsellors in Harley Street and Psychotherapists in Harley Street.

Locations Covered

Counselling Philosophy

Individually geared to a clients unique needs.

A commitment to match you up with the most effective therapeutic approach upon the understanding that a therapeutic relationship takes precedence.

All therapists are committed to on going training and development.

Experience working with

  • Anxiety
  • Depression
  • Work Related Stress
  • Burn Out
  • Panic Attacks
  • Eating Disorders
  • Chronic Fatigue Syndrome
  • Anger
  • Assertiveness
  • Confidence & Self Esteem
  • Children & Adolescents
  • Couples
  • Trauma
  • Bereavement
  • Jealousy
  • Personal Development
  • Sexual Dysfunction
  • Relationships
  • Obsessive Compulsive Disorder
  • Somatisation Disorder
  • Alcohol / Drug Misuse
  • Self Harm
  • Quit Smoking
  • Sports Enhancement
  • Adoption / Adoptee Issues
  • Career Issues
  • Addictions
  • Assertiveness
  • and more ...

Group Therapy

  • Anxiety Management
  • Assertiveness, Confidence and Self Esteem
  • Chronic Fatigue support
  • Understanding Anger